Portia Mercay | Mother Doula Sydney | Birth & Postpartum Doula | Northern Beachs Sydney

Hi, I’m Portia, a certified pregnancy, birth and postpartum doula and mum of two school-aged children.

I became a doula because I know how much difference steady support can make. I went into my own births wishing I’d felt more prepared for labour and more supported in the decisions along the way. Postpartum also brought challenges I didn’t expect, including feeding struggles and a harder adjustment than I’d imagined. Those experiences shaped the way I support families now: with calm preparation, practical tools and a consistent, reassuring presence.

Before becoming a doula, I spent more than 14 years supporting individuals and families in the disability sector. That experience has strongly shaped my approach to care. I’m patient, respectful, practical and grounded, and I understand how important it is for support to be tailored to the person in front of you.

I believe every family’s journey into parenthood is different. My role is to support you in a way that aligns with your values, preferences and circumstances, while working alongside your existing care team.

During pregnancy, I help you feel informed and prepared with clear, evidence-informed information, gentle guidance and practical tools. This can include preparing for labour, exploring comfort measures, understanding your options and planning for the weeks after birth.

During labour and birth, I provide steady, continuous support for you and your partner. I can offer comfort measures, practical support and reassurance, while helping you stay grounded and supported as your birth unfolds.

After birth, I continue supporting you as you recover and adjust to life with your baby. Postpartum care can include newborn care basics, settling support, feeding support within my scope, practical help around the home and creating space for you to rest, recover and find your rhythm as a family.

Above all, I want the families I work with to feel listened to, respected and genuinely supported throughout pregnancy, birth and the early weeks at home.