Nourish & Nurture Mother & Baby

Sharon Rootes – Postpartum Doula, Paediatric and NICU RN, Infant Massage Instructor, Baby & Child First Aid Educator, Mother and Grandmother.

As your postpartum professional, my goal is to empower you, the newborn mother, through nourishing and nurturing you, to recover your strength, build your confidence, find your rhythm and flourish in your new season.

Nourish & Nurture postpartum support can include practical home help, meal preparation, debriefing your birth experience, providing a reassuring presence and listening ear, promoting and enabling self-care, enlisting your village, providing support with baby care, including bathing, massage, feeding, sleep and settling.

Your chosen package is tailored to your specific needs. Or you may just want a prenatal consultation to plan and prepare for your postpartum using the supports you already have in place.

Services:·

No Obligation Meet & Greet – A short informal meeting to help you decide if I am the right fit for you, with no obligation to proceed any further.·

Postpartum Planning Session – A time to get to know one another and discuss your hopes and plans for the days after birthing your baby. Together we can consider your individual needs, priorities and values and the best course of action to see these fulfilled. You may have all the support you need from family and friends and just need my help to gather your village and delegate care. Alternatively, you can choose a package of care delivered by me that, best suits your needs.·

Home Visit - When you need some help but not a wholepackage·

In-Home Support Packages – Tailored to your specific needs·

Meal and Snack Packages·         Infant Massage Education·         Baby & Child First Aid Education·         Gift Vouchers – Available for any value and makes the perfect baby shower or new baby gift