Julia-Rose Gribble

Postpartum is a time to discover a deeper sense of self, fostering compassion as you learn to balance motherhood with your own needs, preferences, and aspirations. In this sacred space of growth, you can reckon with your identity and begin to weave together the threads of your past and present, nurturing not just your baby, but also the incredible person you are becoming.

I understand that every family’s needs are unique, which is why my postpartum support is tailored specifically for you. At the heart of my service is a commitment to ensuring you feel nurtured—both physically and emotionally. Together, we’ll establish a regular rhythm of connection, allowing us to truly engage in meaningful conversations about where you are that day and how I can best support you.

Guidance and Support: I’m here to guide you through postpartum preparation, baby care, and your own healing journey. As we navigate this new experience together, you’ll have the information and support you need to feel empowered and confident in your role as a parent.

Rest and Recharge: Need a moment to breathe? I can hold your little one while you take a soak in the tub, savour some sleep, or simply enjoy a little time for yourself. Your wellbeing is paramount, and I’m here to facilitate that.

Massage Therapy: Allow yourself the gift of relaxation and rejuvenation with a soothing hot stone massage, designed to help stress, tension, aches, and pains melt away, facilitating your healing and recovery journey. Your body is a temple, and deserves the utmost care and attention during this transformative time.

Movement and Breathwork: I offer gentle movement and breathwork practices designed to support your body as it recovers from birth. Together, we’ll explore exercises that alleviate postpartum aches and discomfort while helping to regulate your nervous system. This mindful approach will ground you in your body, helping you feel centred as you navigate the emotional and physical challenges of new motherhood.

Nourishing Comfort: Visits may include delicious, wholesome food and snacks made in your home, keeping you energised through the days and long nights. Your wellbeing is my priority, and I believe that nourishing your body is an essential part of the postpartum journey.

Household Help: Whether it’s changing your sheets, tidying up, or playing with your other kids while you have a quiet moment with your babe, I’m ready to step in and lend a hand wherever you need it. You deserve this time to focus on your healing and your connection with your little one.

Together, let’s embrace this incredible journey of parenthood with love, support, and connection. I’m here to help you every step of the way.